Time to make yourself proud!
Meet Certified Personal Trainer and Women’s Weight Loss Specialist:
Katie Gladney
Take planning and travel time out of the equation!
Let Katie come to you!
Wellness Options
In-Person or
Hybrid
Personal Training
Servicing the Jacksonville, FL area. Click for more info.
Nutritional Guidance and Habit Coaching
Add these options onto your custom program! Click for more info.
Virtual Personal Training
Great for those with busy schedules! Click for more info.
Small Group Training
Personal training for up to 2 people with similar goals or small group classes indoors or outdoors. Click for more info.
Take action!
Client Transformations
"Being the best you can be, that's doable. That's possible for anybody if they put their mind to it."
— Carol Danvers