Coach Katie Gladney

About

Hi! My name is Katie. I am originally from San Diego, CA. I studied at San Diego State University and received my Bachelor's Degree in Kinesiology with Emphasis in Physical Therapy. Soon after graduating, I began working as an Exercise Specialist in rehabilitation and sports medicine. I completely fell in love with motivating clients, helping them get moving, and seeing results.

I moved to Jacksonville, FL and became a Certified Personal Trainer and Weight Loss Specialist through National Academy of Sports Medicine (NASM). I am here to help women of all ages reach their wellness goals!

My greatest success story so far is helping motivate and empower one of my clients through nutrition and exercise to help lose 60lbs over the last year. She has had two children and is now almost back down to her high school weight. She has more energy, strength, and confidence than I have ever seen. I could not be more proud of her progress!

I look forward to working with you and helping you reach your goals!

 

Location

Jacksonville, FL

Hours

Monday-Saturday by appointment only

Equipment

Katie travels with:

Adjustable Free Weights

Resistance Bands

Jump Rope

Agility Ladder and Cones

Yoga Mats

Balance Ball

Sanitizing Agents